Both humans and animals can be fed on proso millet grain.Because it is easily digestible and gluten-free, proso millet is preferred for use in human cuisine.It can be used to brew beer, bake flat breads, make tabbouleh, and grind it into flour. Proso millet is typically regarded as having an equivalent feed value to grain sorghum for cattle and swine.Proso millet improves general health by lowering blood sugar and cholesterol. It is abundant in soluble fibre, protein, minerals, and trace elements like iron, copper, zinc, and manganese.